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Order 3 or more and save 15% ($183)
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Rae Crowther 50 lb. CoreFire Training Bags in Black

CoreFire bags create dynamic training movements that foster hip explosion, core strength, body balance, multi joint movements, and real life grip awareness.   A fantastic functional tool if you want to get the ankles, knees, and hips working.   No sand or rubber infill is used inside of the bag. The bag contents are a special blend of heavy rebound foam.  The bag weight is spread evenly throughout, with no heavier or lighter end.  The CoreFire Bag is made to be tossed, literally.  Teaches an explosive use of the entire body, particularly the posterior chain of muscles.  Obviously you can also use the bag for all of your traditional drills, such as punch and kick.   With handles only at the bottom and top of the bag the athlete is forced to lift and control the bag with an open grip. Diameter of the Bag is 15”.  Length of bag is 48”. This is functional training; this is real world dynamic strength.  Vinyl sewn cover is reinforced in hard use areas. 

Special Deals:  Unit price $215
Order 3 or more and save 15% ($183)

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CoreFire Bag Types

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